5 things to help you stay positive during Lockdown 2.0

Good day to you my lockdown warriors,

As is much of the world right now, the UK is in our second lockdown of the year. When I saw the news of this announcement from our prime minister, I like many people felt a familiar sense of doom and found myself saying “oh no, not again!” This negative outlook did not last long however as I decided in that moment that I am going to do this lock down differently. Hopefully with these top 5 tips, it may help you see the light at the end of the tunnel also. This months post is all things POSITIVE 😊

1) Be at one with nature.

During the first few months of this year, we actually moved home from the bustling hub of London to the rural countryside of the Dales. I have always been a outdoorsy person, preferring long walks or bike rides in the forest to busy, loud bars at the weekend and I literally feel in my element having so much green space on my doorstep. Even if you live in a busy city, really try to make the concerted effort to take an hour at lunch to go for a walk in a local park or if you are fortunate to have a back garden, go out and tend to your veggie patch or walk a friends dog around the block. I cannot stress enough how being in the fresh air does absolute wonders for your well-being.

2) Make an effort with your appearance.

If like me, your working from home attire has been comfy loungewear and a messy up do for the last six months, you will be amazed at how much better you will feel blow drying your hair or putting on a little mascara. I make a concerted effort on the weekend to put on a nice outfit or make myself feel good by having a pamper session at home because self love is incredibly important, even more so in these difficult times.

3) Stay in contact with your family and friends

Just because we are unable to see our loved ones at the moment, still let them know they are in your thoughts by having a once a week video call or just sending each other silly memes throughout the day. Many people are alone at the moment and even though they have family members close by, it can still be incredibly lonely so sometimes just a 5 minute catch up can really make someone’s day. Anyway, who doesn’t love a good belly laugh when they can!

4) Take regular breaks from your home office.

I am incredibly fortunate at the moment to be able to do my day job from home 100% of the time which I am more than grateful for. One thing that I’ve really noticed though is are you also getting so many more emails and teams calls now? Can you relate?

I went through a bit of a hard time about 6 months into lockdown where I felt like I didn’t have much of a work/ life balance because even though we are at home it can be easy to forget that we still need to take a lunch break or to make a cup of tea. Things which are usually part of your working day can sometimes take the back seat which is why it’s imperative to still get up from your desk at least once every hour to stretch your legs or have a glass of water. It is not sustainable to be “on” all the time, be kind to yourself!

5) Time to look within

Although 2020 has not panned out the way many of us would have ever imagined so far this year, one of the real positives I have found during this time is we have never had more of an opportunity to be at home with our families more than now. Usually we are caught up in the daily rat race of commuting to work, perhaps school runs or extra curricular activities or taking part in sports or working out in the gym, when that has been taken away though, what are we left with? Ourselves and a whole lot of reflection time. Are you using this time wisely if you are being honest with yourself? Are you unhappy in your current role or career path? Unhappy with your level of health or fitness? Or perhaps just stuck in a rut? I can tell you for me personally, I have really struggled to write this blog during this time because it can feel inauthentic to be talking about fashion, lifestyle or holiday destinations when there is so much devastation worldwide right now. But I have come to realise upon reflection that I feel creatively at ease as soon as pen hits the paper every time I sit down to write an entry. THIS is my happy place. Have you found yours?

(Image courtesy of Google images)

Until next time?

Take care

Keya x

One comment

  1. Zoewiezoe · 17 Days Ago

    2 is definitely so so important. Once I stop getting dressed and fixing my hair it’s a quick plunge down into dreary drab from there

    Like

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